Welcome to

Bacopa Moon.

We Feel How We Eat;

Exploring Gut-Mind Harmony.

Redefining Comfort Foods: We are here to inform and explore the relationship between what you eat and how you feel. The mind body connection of food.

Featured Articles:

(All articles are written by real humans, Rae, Garrett, and guests)

We'd love to hear from you!

Our goal is to give a holistic approach to healthy eating habits for your everyday life while you get in touch with your body’s need. Eating healthily doesn’t have to be complected. It can be simple and fun.

Goal Setting

There’s a direct link between our relationships and the foods we eat.

When we tune out the noise, we can make healthier choices.

Nature helps us do that.

You can eat healthier and enjoy life your own way.

Video: Oregon

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Whether you’re looking to overhaul your diet, get back on track, or simply find balance, Bacopa Moon is here to support you with science-backed advice, tools, practical tips, and some nature-inspired wisdom.

Healthy food strengthens our hearts and minds,

so we can all expand our adventures

Photo: Kauai

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Lower Stress Living

Check out our blog!