Bacopa Moon
Mental Health & Food
Exploring the relationships between what we eat, how we feel, and what we can do.
The mind-body connection, or gut-brain connection,
and food.
Featured Articles:
All articles are written by real humans, Rae, Garrett, and guests.
Lower Stress Living for a Healthier Body-Mind
For health practitioners or if you’re working on your own.
We take a holistic approach to healthy eating habits for your everyday life.
Eating well can be simple, satisfying, and fun!
When we tune out the noise, we can make healthier choices.
Nature helps us do that.
You can eat healthier and enjoy life your own way. This is your time and you can have the adventures you want to have!
Video: Oregon
Whether you’re looking to overhaul your diet, get back on track, or simply find balance, Bacopa Moon is here to support you with science-backed advice, tools, practical tips, and some nature-inspired wisdom.
Healthy food strengthens our hearts and minds to expand our adventures
Photo: Kauai