Bacopa Moon

30 Days to Lower Stress with Nutrition

A holistic program that guides you to your inner ease and balance

Do you worry about what stress is doing to your health?

Have you been trying to reduce your stress or anxiety with negligible results?

Do you feel stress is taking a toll on you?

It’s time to finally gain helpful tools and methods you need to feel whole and bring peace to your life.

Welcome to The Bacopa Moon 30 Days to Lower Stress with Nutrition Program

In the program, you’ll be doing a deep dive into lowering your stress.

You’ll gain experience with a long list of powerful tools to draw from to help you live more stress free and eat healthier for life.

You’ll get a chance to go deeper into meditation with ease, feed your body, mind and soul, make cooking an act of love and relaxation, and feast on foods for strength and resilience.

Your inner calm is waiting.

What You’ll Get

This program is about behavior change centered around eating and nutrition for a low stress life.

Learn ways to feel more grounded through better nutrition and ways to overcome stress eating.

You’ll use scientifically proven methods for reducing stress that are easy to use every day.

Get strategies for overcoming common stressors.

A process that cultivates inner balance.

Inspiration, lessons, and techniques to guide you to more restful, peaceful days.

It’s designed so that you can go through it in 30 days straight through, or you can go at your own pace.

Health boosting bonuses.

Lifetime access to all the content.

Live your life the way you want to.

With peace, calm and joy.

You can get there.

One step at a time.

All photos: Kauai